How to Make Exercise Fun
21/06/2021 by Becky Barrett
How to Make Exercise Fun Change it up You know the saying, “variety is the spice of life”? It’s so true for your exercise routine.
From our blog
Everything you need to know about boxercise
14/06/2021 by Becky Barrett
Everything you need to know about Boxercise! If you’ve not heard of this discipline before, boxercise was first developed some three decades ago in the
The Top 10 Benefits of Doing Pilates
02/06/2021 by Becky Barrett
10 benefits of Pilates Originally developed by Joseph Pilates in the early Twentieth Century, Pilates is renowned worldwide for its many benefits. We’ve listed our
4 key things to consider before choosing a personal trainer
27/05/2021 by Becky Barrett
Four things that you should consider before choosing a personal trainer Your goals and targets The first thing you need to have a good idea
Benefits of ballet fitness
02/05/2021 by Becky Barrett
BENEFITS OF BALLET FITNESS Becky Barrett talks with Natural Health magazine about the benefits of Ballet Fitness. “The use of your ‘turn-out’ muscles, (where
You Do You
01/04/2021 by Becky Barrett
YOU DO YOU It can almost feel at times that whichever way you turn, the world is saturated. You might come up against it
Training for your age
24/03/2021 by Becky Barrett
TRAINING FOR YOUR AGE Training for your age is vitally important. Your exercise routine needs to be suitable for your age and capability. As a
WEST END TO PERSONAL TRAINING
23/03/2021 by Becky Barrett
WEST END TO PERSONAL TRAINING Becky Barrett chats with Akeem Bundu-Kamara, founder of Lockr Space, about bringing the West End to personal training. BBM Fitness
How fitness can help with depression
01/03/2021 by Becky Barrett
HOW FITNESS CAN HELP WITH DEPRESSION Becky Barrett writes for Arden University “STOP THE WORLD, I WANT TO GET OFF” It goes without saying that
Lockdown workout tips
10/02/2021 by Becky Barrett
LOCKDOWN WORK-OUT TIPS. Becky Barrett writes for Time & Leisure Magazine. With gyms closed and outdoor activities limited, many of us are working out at
Fitness Fun in lockdown
23/01/2021 by Becky Barrett
INSTAGRAM LIVE ABOUT FITNESS FUN Founder of BBM Fitness, Becky Barrett, chats about fitness fun in lockdown and handy workout tips with one of our
WEST END GIRLS
13/12/2020 by Becky Barrett
WEST END GIRLS INTERVIEW Becky Barrett talks about the launch of BBM Fitness on Brooklands Radio. Join her with the presenters Holly and Elise and