WEST END TO PERSONAL TRAINERS
Becky Barrett chats with Akeem Bundu-Kamara, founder of Lockr Space. Talking about everything training during COVID, the athleticism of performers and exercise for mental health during these hard times.
This 45 minute conversation covers the story of Becky taking her West End and International performers into another area of work, personal training. The connection between performance and fitness is, without doubt, a natural one. It brings a whole new level to personal training for clients. At a time when mental health issues are on the increase, exercise is, most definitely, proving more important than ever.